Wellness Strategy Session : Free
I often come across individuals who feel they are a like a YoYo on the wellness path. Things go right for a few months, then they fall off and try to get back on track again.
This is because our wellness habits are not set on firm foundations. I've spent many years taking individuals through the basic premise that sets a firm foundation after which Wellness no longer another thing to do, but becomes a by-product of simple decisions made on a daily basis.
If you are serious about getting on track and staying on track, let's talk. I'm offering 5 free Wellness Strategy Session each week for the month of September. Message me your e-mail address with a synopsis of what you have done in the past and the areas you need help with and we can set up a time. The session can be online via Zoom or in person at the clinic in Milford.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.1% Same!
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16.9% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.3% Yes! It's better to regift what I don't need
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20.7% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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