1632 days ago

Connection Between Your Mattress and Backache

Beds 4 U Avondale

Waking Up Creaky and Achy? Your Mattress May Be to Blame! Your Mattress Might Be The Reason For A Painful Back.
Are you also experiencing a similar problem like this? Every morning when you wake up, you have a mild ache in the lower back and the shoulder region. To get out of the bed without stretching for a minute is very uncomfortable.

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More messages from your neighbours
9 minutes ago

What's On: The Music Education Centre performers

Christine from Swanson

As part of May Music Month, talented students and teachers from The Music Education Centre perform at the library. Free concert, one hour duration. All ages welcome.
The Music Education Centre performers
  • Titirangi Library
12 minutes ago

What's On: Chair Pilates seated exercise

Christine from Swanson

Enjoy a free 1 hour Pilates based movement class on a chair that will bring you strength and health while restoring balance and mobility. Led by experienced instructor Sue Nash
Chair Pilates seated exercise
  • Titirangi War Memorial Hall
1 day ago

Lest we forget...

The Team from Neighbourly.co.nz

On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.

Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.

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