Fitness classes for men living with prostate cancer
The Prostate Cancer Foundation is pleased to announce that Prost-FIT, the programme designed specifically for men with prostate cancer at any stage of diagnosis and treatment, is coming to the Shane Cameron Fitness Centre in Northcote, Thursday 29 October.
The classes will run weekly (the first one is FREE) and are run by exercise professionals with a special interest in helping men with prostate cancer to live well, and experience the proven benefits of regular exercise.
Please contact the class organiser Lisa Gombinsky, 021 028 78470 or email lisa.gombinsky@gmail.com. Full details are on the flyer attached to this post, alternatively head to our website.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.5% Nah - not for me
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