Kadampa Meditation Centre Wellington
Community Organisation
Community Organisation
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About The Course:
Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions, gain inner strength, sleep better and start to truly relax.
In this three… View moreAbout The Course:
Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions, gain inner strength, sleep better and start to truly relax.
In this three week series learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still. You will learn the basics of meditation and be given advice on how to improve and sustain your meditation practice. You will also be guided through some simple meditations which you can then practice at home.
Tuesday 7 – 8.15pm, November 3, 10 & 17
Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay, Wellington
$40 | Free for Centre members
For more information and to book visit meditateinwellington.org...
Saturday 12 September, 9.45am - 1pm
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.
On this workshop we will … View moreSaturday 12 September, 9.45am - 1pm
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.
On this workshop we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way, we will be able to accept painful feelings, overcome minds such as anger and frustration, and discover true inner peace.
About the teacher:
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.
Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.
Cost & Booking
$40 (unwaged $30) | Free for Centre members
For more information and to book visit: meditateinwellington.org...
Venue
Kadampa Meditation Centre Wellington, 94 Derwent St, Island Bay
The Art of Acceptance course is also available to view online. Live-Streamed: Sat 12 Sep, starting 10am (replay available to view for 14 days after the live-stream). Visit meditateinwellington.live to book.
Mondays 7 - 8.20pm at Kadampa Meditation Centre Wellington, Island Bay. Running July 20, 27, August 3.
In these classes learn to develop a peaceful mind, make the most of every moment of our life, and begin to uncover its true meaning.
Suitable for everyone, these walk-in classes offer practical … View moreMondays 7 - 8.20pm at Kadampa Meditation Centre Wellington, Island Bay. Running July 20, 27, August 3.
In these classes learn to develop a peaceful mind, make the most of every moment of our life, and begin to uncover its true meaning.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
About the teacher
Kelsang Shechog is a Buddhist Nun and the Resident Teacher of Kadampa Meditation Centre Wellington. Shechog has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions. She is much loved for her inner strength and clear, skilful teachings.
Class Fee: $13 (unwaged $10)
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