Steady As You Go©
Steady As You Go© is a distinctive fall prevention program that relies on peer leaders and a central coordinator from Age Concern (Auckland) for the initial ten weeks.
- One-hour classes are conducted weekly for individuals aged 65 and above, and all participants are encouraged to work at their own pace.
Steady As You Go© helps improve:
- Balance and leg strength
- Flexibility
- General fitness and wellbeing
- Spatial awareness
- It's also a great way to meet new people!
Join us!
Every Wednesday at 1:00 pm
Starting on July 24, 2024 – ongoing every week
Attendance is FREE.
Booking is essential as places are limited.
Glen Eden Steady As You Go(c) Advertising Poster 24.06.24.pdf Download View
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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32.8% Maybe?
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26.1% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Product recalls
I am appalled at the number of product recalls - salmon to snack balls to a huge range of toys. Not good enough manufacturers! Surely products are health and safety checked.
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