Suffering from Hip or Knee Osteoarthritis Symptoms?
Come and talk to us about our GLA:D® programme - an education and exercise program that's been developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
The program takes place across 12 supervised exercise sessions over 6-8 weeks, and has been shown to help with mild, moderate and severe osteoarthritis, and people over the age of 40 who have symptoms of osteoarthritis.
If this sounds like something you would benefit from, contact the clinic on 09 4074288 or bodyworks@bwk.co.nz for more information. :)
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.8% Yes - but I rarely stick to them
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68.7% Nah - not for me
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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