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Posts by Heartbeats West Auckland
602 days ago

Heartbeats Presentation on Exercise-based Recovery from Heart Attack

Trent Lash from Heartbeats West Auckland

Heartbeats is hosting a presentation by Catherine Moss M.Sc. (Exercise Physiology) from Optimize Health (Kumeu) on exercise-based heart rehabilitation and wellbeing after a heart event.

Heart attack and heart disease affects 1 in 3 people in New Zealand.
36% of all deaths each year are from heart disease and stroke.
Maori and Pasifika have 2.3x the incidence of heart disease compared to Pakeha European and are readmitted more to hospital.

A medical-based exercise programme plus a good heart healthy diet and some emotional support, will give you back a long and fulfilling life.

WHERE: SturgesWest Community House, 58 Summerland Drive, Henderson.

WHEN: 1pm - 2pm on TUESDAY, 7th May.
It's FREE. All heart event survivors and those facing heart surgery of any kind, are very WELCOME. Bring along your partner, family and whanau.
For more information: Call Trent on 0220 606 199

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More messages from your neighbours
2 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 0% Yes! New Year, New Me
    0% Complete
  • 33.3% Yes - but I rarely stick to them
    33.3% Complete
  • 66.7% Nah - not for me
    66.7% Complete
3 votes
10 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 85% Same!
    85% Complete
  • 15% Would have liked to try something different
    15% Complete
519 votes
9 hours ago

Testimonial 🩵

Nicky Horsbrough - Harcourts Helensville

Real Estate Done Right! 🏡✨
A great real estate experience starts with the right agent! Here’s what my clients say about working with me:
💬 “Great to deal with!
We bought our property through Nicky. She was lovely to deal with. Very accommodating and worked hard keeping everybody in the loop over a long time period while we sold. Would recommend Nicky.”

Thinking of buying or selling? Let’s get you the best result!
📞027 288 0113
📩 nicky.horsbrough@harcourts.co.nz

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