AFFORDABLE COMMUNITY YOGA (only $6 per class)
THE NEW TERM STARTS THIS THURSDAY.
My name is Claire and I run affordable community yoga classes at the The Outram Hall in Murrays Bay. It's great for people with no experience, beginners or anyone with a regular yoga practice.
New members – $60 for 10 weeks
Existing members – $90 for 10 weeks
Casual class – $12 drop in class
Teens – $5 drop in class
Yoga is so much more than trying to touch your toes. It's a way to move, to breathe and to take time out for yourself. We have a mixture of ages (from teens to 60+) and yes, men come too! We have 6 teachers on rotation, so each week brings something new.
TERM 4 STARTS Thursday 12th October
– 7:00 - 8:15pm (arrive 10 mins early to sign up/settle in).
– Bring a mat, warm clothes and/or blanket.
– We have 6 mats and some pillows and blankets to share.
– Please bring cash on the day
If you're keen to come along and meet your community, please join the private Facebook group. If you have any questions please inbox me. 🧘♀️🧘♂️👏
www.facebook.com...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.1% Maybe?
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25.5% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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