Mindfulness Art Therapy for Adults (Morning)
Mindfulness Art Therapy for Adults (Morning)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Thursday Term 2, April 27th - June 29th = 10x sessions
Time: 9.30am - 11.30am
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
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Childrens Arts Therapy
Children’s art therapy gives your child a safe, calm place to express emotions, build confidence, and develop resilience through creative activity. Our children’s art therapy sessions support kids who experience worries, stress, social challenges, or big emotions, offering steady guidance and space to explore at their own pace.
These small-group sessions are designed for children who benefit from a peaceful environment where they can make art, talk about their feelings, and try new ways to solve problems. Each week blends creativity and wellbeing in a warm, supportive setting. Many families find art therapy especially helpful during times of change, pressure at school, or emotional overwhelm.
Children aged 5-8 Years Time: 3.45pm - 4.45pm class
Children aged 9 -12 Years Time: 5.15pm - 6.15pm class
Book now at www.artsforhealth.co.nz...
Acrylic Art Class
This is a small adult class of only 8 people. Is is suitable for those who are new or returning to acrylic painting. Whether you're a eager to learn the basics or someone with experience looking to develop your skills, these sessions offer guidance, creative freedom, and a welcoming space to grow as an acrylic painter.
Explore acrylic painting to build your art skills, meet new people and gain confidence in this field. Treat yourself.
Book at www.artsforhealth.co.nz...
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