DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS
DARP – Depression Anxiety Recovery Program - INFORMATION SESSIONS - SEPTEMBER 5 & 12
Many of us will experience depression and/or anxiety at least once over our lifetime – though DARP is much more than just that, it will also help you to optimise your brain… so this is for anyone!
… I implemented the program and what a difference! I can’t recommend it enough – I got my life back!”. A.D., Auckland
Information Sessions will be held at the Church Hall – 12 Alpha Street, Papakura and also on Zoom:
•Monday 5 September at 10.30am - at the Church Hall
•Monday 5 September at 7.30pm - on Zoom
•Monday 12 September at 10.30am - at the Church Hall
•Monday 12 September at 5.00pm - on Zoom
Zoom Link: email livingwellwithpapakurasda@gmail.com for the Zoom details
The DARP program starts on Monday 19 September at either 10.30am or 6.30pm and runs for 9 weeks; however, it is necessary to book in at one of the Information Sessions to attend the program.
Join us on Zoom or in person for an Information Session to learn more about these challenges and more importantly, the way out – you’ll be glad you did 🙂
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.4% Yes
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32.3% Maybe?
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26.3% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.8% We work hard, we deserve a break!
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16% Hmm, maybe?
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11.2% Yes!
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