Heartbeats West Auckland Meeting Tomorrow at SturgesWest Community House
Heartbeats West Auckland next meeting is at SturgesWest Community House, tomorrow 6th October, at 1pm - 2pm.
Heartbeats is a community-based cardiac education and support group that meets on the first TUESDAY of each month at SturgesWest Community House, to:
- help each other and partners, with long term personal rehabilitation and cardiac health management
- provide better understanding of heart disease
- connect with a broad base of cardiac healthcare providers
Heartbeats meetings often have a guest speaker, usually a health professional such as: doctors, cardiologists, pharmacists, physiotherapists, dietitians, heart health counsellors etc
Tomorrow our GUEST SPEAKER is Joanna Seruga, Dietitian and North Heart Advocate for the NZ Heart Foundation.
COME ALONG, we are informal, friendly and there is no membership fee.
Join your local Heartbeats group, share your experience and learn from others on the same journey as you.
For more information: call Trent on 0220 606 199
The Village Market
The Village Market
Helensville A&P Showgrounds
Sunday 21 April - 8:30am to 1pm
Why not pop along and spend a relaxing Sunday morning with a great selection of stalls to browse plus coffee, donuts, sausage sizzle and tasty treats from the market cafe, there's also free face painting 🙂
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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