RED BELTS CURRICULUM - PUSH UP LINE
The push up line is a killer! Designed purely to test your spirit. Prepare for this by not only working on your push-ups but also on getting to your feet and back down smoothly and without using your knees. My advice is do not wait to start working on this. You cannot achieve the fitness necessary for this in three months. Blue belts - start the process now so you can build up to it.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.6% Yes
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13.4% No
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2% Other - I'll share below!
Do you take alternative milk in your coffee?
The days of paying extra for is over at Wild Bean cafe but don’t expect your favourite city espresso haunt to follow their lead any time soon.
BP Australia and New Zealand took a “plant-based milk now at no extra cost” stance earlier this month as customers opting for the dairy alternatives tripled between 2017 and 2019.
Are you fascinated by fossils?
Bones, teeth and other fossilised animal remains that have taken nearly 25 years to collect will soon be displayed in Hamilton.
City man Vance Smith has amassed about $15,000 worth of fossils and is opening a museum-shop in Frankton in May to share his passion.
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