Yoga for round bodies
Get your tickets here: goo.gl...
Yoga and meditation classes. 6 weeks course.
Choose between ONE class a week or TWO classes a week.
Small classes to give you a comfortbale and safe environment.
You feel uncomfortable going to yoga classes because you can't put your leg behind your head and because you have never done it and lust don't look like a stereotypical yoga bunny?
Then this is for you. Yoga for round bodies.
40 Minutes Gentle Yoga specifically designed for plus size bodies in a safe environment where you can explore, stretch and strengthen your body.
Followed by 20 Minutes guided meditation to relax and energize with beautiful music.
1 hour class.
Prise:
The following options are available:
2x classes a week - $180 ($15 per class)
1x class a week - $99 (16.50 per class)
10 classes pass - $155 ($15.50 per class)
casual class $20
Classes Friday - 5.30pm-6.45pm
Wednesday: 6.30pm - 7.45pm
Booking is essential. Very limited spaces. Get your tickets here: goo.gl...
For questions, email eugenia@mindfoodness.nz or call 022 068 19 28
Find me on Facebook: www.facebook.com...
What other people are saying:
"I have been going to Eugenia's yoga for 3 weeks now and I'm enjoying it so much. Eugenia is so paitent and helpful with everyine. She always explains what stretches we are going to do and the part of the body we are working on."
"Have found this course so affirming and helpful. My breathing has improved immensely. I have learned to slow down and breath when I feel stressed."
"Great gentle beginning stage for my new Yoga journey ". Lovely, open and welcoming group of likeminded people."
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Poll: Do you use the district nursing service?
The health system has been accused of breaking the law amid sky-rocketing demand for community-based nurses in Waikato.
This comes as the supply of district nurses lags behind referral increases of more than 100%, leading to staff burn out and an “unprecedented” service failure.
Do you use the district nursing service? Tell us more in the comments (adding NFP if you don't want your words used in print).
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50% Yes
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50% No
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