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3378 days ago

TAI CHI 5 WEEK COURSE-DAY CLASS

TAIJI4Wellness

ai Chi for Injury Prevention and Injury Free.
You can trust an exercise program that's BEEN AROUND LONGER THAN YOU HAVE.
Tai Chi has been researched & proven to increase strength & balance & improve coordination & reaction which are key risk factors for FALLS in older persons.
Note: Please check with your GP/Physio before participating in Tai Chi classes.
@ Theosophical Society house
73 Anglesea Street, Hamilton.
When:
Tuesday, November 1st, 2016
12:10 PM to 12:50 PM

$45 PreEnrolments Only. (www.nztca.co.nz)
Enquiries: PH 022 6198689/ 07-8391357
TAIJI4Wellness

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