SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Sunday Christmas Market @ Reyburn House Town Basin
Sunday 14 December · 9:00AM – 2:00PM
Reyburn House, Town Basin, Whangārei
Get ready for a festive day out at our Sunday Christmas Market!
Wander through a wonderland of arts, crafts, handmade gifts, delicious food, and unique local shopping—perfect for those last-minute Christmas presents or a special treat for yourself!
- Dog Friendly – Bring your furry friends along
- Free Parking
- Free Entry – Everyone welcome!
Whether you're supporting local makers, enjoying the holiday atmosphere, or just looking for a relaxing Sunday outing by the water, this is the place to be.
Location: 17–30 Reyburn House Lane, Town Basin, Whangārei
Come and celebrate the magic of the season with us! ✨
See you there!
Poll: Over summer, how do you reclaim your sense of home in Northland?
When tourists take over the streets and parking disappears, where do you find your calm?
Or is summer’s hustle something to enjoy rather than escape?
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75% I enjoy the summer hubbub!
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25% Please, give me some peace
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0% I escape the region during summer
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