Tea's to help you sleep better
On a chilly day, a hot drink may keep you warm, and tea, in particular, can help ease a variety of illnesses.
When you have a sore throat, you could drink tea with honey and lemon, green tea for its antioxidant advantages, or black tea for an energy boost. Herbs like chamomile and peppermint may even aid in the relief of menstrual cramps, muscular cramps, and indigestion. To build our final list of tea suggestions for you, we investigated a variety of peaceful nighttime blends to help you in a better night’s sleep.
- Magnolia tea.
- Low caffeine green tea....
- Chamomile tea....
- Lavender tea....
- Valerian tea....
- Passionflower tea...
Let us know if you enjoy a bedtime tea or any other hot drink recommendation you have.
Next Sunday – Christmas Market at Reyburn House, Town Basin!
Next Sunday – Christmas Market at Reyburn House!
Join us for a festive Sunday Christmas Market at the beautiful Reyburn House, Town Basin, Whangārei
On Sunday 21 December 2025 from 10:00am – 3:00pmat Reyburn House, Town Basin, Whangārei
Enjoy a relaxed summer Sunday filled with:
- Handmade arts & crafts
- Christmas gifts & local treasures
- Food treats & sweet delights
- Festive vibes in a heritage setting
- Free Entry to Reyburn House Art Gallery
With Free parking, Dog friendly on lead and Family friendly
A perfect chance to support local makers, finish your Christmas shopping, and soak up the community spirit by the water.
Where heritage, creativity, and Christmas come together!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.3% Yes
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32.8% Maybe?
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25.9% No
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