What if the secret to better sleep isn’t a new pillow… but your playlist?
Hey Neighbours!
If counting sheep just isn’t cutting it, maybe it’s time to let music do the magic. Calming tunes can slow your breathing, melt away stress, and gently guide your mind into dreamland.
Try winding down tonight with some soft classical, ambient, or instrumental tunes — you might just snooze faster than you think! And of course, a cozy bed makes it even better.
Curious how music truly affects your sleep?
beds4u.co.nz...
Sleep well, Neighbours!
Simply Google “Inclusive World NZ”
✨ This is your invitation ✨
Simply Google “Inclusive World NZ” and head to the Digital Library tab.
There you’ll find a wide range of downloadable resources, including children’s flipbooks, disability awareness flipbooks, posters, and more — all created to support inclusion, understanding, and representation 💛
Inclusive World NZ is owned and created by our registered charity, Children with Disability NZ, so every download helps support our mission to build a more inclusive Aotearoa for everyone.
Because inclusion starts with understanding 🌱
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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