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2592 days ago

Fat Off--the right way, a clever and sustainable guide to healthy eating and weight loss

Paul from Whakatane District

Just released this week, available Amazon and will be available in Paper Plus Whakatane next week. This guide to sensible clever and sustainable healthy eating and weight loss is the first of its kind looking at various aspects of eating, volume and speed and control of the brain to help with developing a healthy eating lifestyle and weight loss. Not another diet book.

72642 Paul Anderson - Fat off Cover for Amazon.pdf Download View

More messages from your neighbours
5 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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32 days ago

We want to know: Have you thought about cutting your insurance cover to save costs?

The Team from Neighbourly.co.nz

Senior business reporter Rob Stock tackles a big question many of us have wondered about: “What are the pros and cons of cutting back on insurance?”

So we’re curious… What are your thoughts on trimming your insurance cover? Have you ever considered it?

Want to dive deeper? Rob Stock has the full breakdown.

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12 days ago

Suellen's Sweet Christmas Tradition

Bob Owens Retirement Village

The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !

An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.

Click read more for the full recipe.

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