Pilates...
Do you have any friends or family who want to start Classical Pilates?
The benefits of Pilates are: strengthening, lengthening, toning, flexibility, posture and balance, injury prevention and rehabilitation.
And it's fun!
Dynamic Pilates, Marsden Village, Karori, is taking enrolments for the Term 3 Introduction to Pilates Block Course. Eight weekly group classes will run Wednesday 25 July - Wednesday 12 Sept, 7:30pm - 8:15pm.
Participants can then join pilates mat, reformer, chair and tower classes.
Only 10 places. $150.00.
Go to www.dynamicpilates.co.nz... or email bookings@dynamicpilates.co.nz for more information
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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