Trial Spots Open for Term 3 Group Fitness Classes
Join the waitlist for Term 3!
Sparkle Together and Strong Mums Strength classes
I offer safe and effective exercise options for mums in the Karori area and surrounding suburbs.
I'm a MumSafe™️ Trainer with pregnancy an postpartum personal training and coaching qualifications.
I can adjust exercises to suit you and still help you get the most out of your workouts.
I offer two styles of classes. All running out of St Ninian's Church, Karori.
1. Sparkle Together: a 30min express HIIT style class, Wed and Fri mornings, 6:15am
2. Strong Mums Running Strength Class: a 45min strength based evening class for those interested in gaining strength and confidence for running.
Are you interested? Register your details below to go on the waitlist. Limited trial spots will be opening soon and you'll be the first to know!
Term 3 starts 19th July 2023.
REGISTER NOW!
mailchi.mp...
Rotary Khandallah Fair - Sunday 14Dec
Fun day out to catch up with your Christmas shopping, good entertainment showcased by local schools and groups and food trucks for wholesome kai.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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16.2% Hmm, maybe?
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10.8% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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