Paint on a crate
Painting can be relaxing, and calming, a bit like an adult colouring book.
Think of this painted wooden crate project as an opportunity to paint mindfully, plus a handy way to take care of the clutter in a colourful way.
All you need is a wooden crate, sandpaper, your favourite Resene testpots and a little imagination.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Addictive Eaters Anonymous
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is always held on the 3rd Sunday, except in September and December where it falls on the 4th Sunday of the month.
ALL NEWCOMERS WELCOME.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.