1519 days ago

Aikido Beginners Course

Conrad Edwards from Riai Aikido - City dojo

Here's your chance to learn a martial art in a friendly, supportive environment, with qualified instructors, and in the best dojo around. Check out our website, phone me or Nick, or just turn up 6:30pm Mondays or Wednesdays - first three classes free, then the $100 special fee as per the flyer. Regards, Conrad 021 843 467

Beginners course flyer Mar 2020.pdf Download View

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3 hours ago

Potted colour

The Team from Resene ColorShop Thorndon

Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.

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1 day ago

Turn downsizing stress into strength

Malvina Major Retirement Village

Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.

Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.

Click read more for the full article.

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1 day ago

Minimalist Design in Apartment Living

The Team from Ryman Healthcare

Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.

She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Find out more

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