Seniors Exercise Class
Did you know that you can dramatically reduce your risk of falling by keeping fit and strong? Studies show that if you work on strength, coordination, balance and fitness your risk of falling minimizes greatly.
Come along to Woodend Community Hall every Monday 9am for a circuit based exercise class specifically targeted at building strength, fitness, balance and flexibility. Classes have been running for three years and are lead by Laura, a fully qualified and experienced personal trainer.
First class free, $10 there after. Coffee and a natter at the Grub Hub after!
More info: 0221 345 275
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Poll: Are you starting to feel a lift in business confidence across the Canterbury region?
The Press reports that Canterbury is right in the middle of a construction boom, with activity forecast to peak around 2027 and major investment flowing into transport, water and energy infrastructure.
We want to know: Are you starting to feel a lift in business confidence across the Canterbury region?
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40% Yes
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60% No
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.7% Yes! It's better to regift what I don't need
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20.3% No. It's the thought and effort that matters
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