Could you spot the signs of a heart attack?
Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.
Where do you find the best bargains in Canterbury?
The first South Island edition of the Reduced to Clear outlet store opened in Christchurch’s South City mall this month. It sells end-of-the-line products, cancelled exports or short-dated items - similar to other discount grocers in the city such as Save More and BargainMe.
We're keen to hear from you - where do you find the best bargains in Canterbury? Who has the cheapest veges, the best deals on spices and nuts, the lowest price for petrol etc? What are your tips for dealing with cost of living increases? Comment below or email reporters@press.co.nz
Got a great recipe for grapefruit? Share it and win a copy of our magazine!
Hello neighbours, we're looking for delicious grapefruit recipes to feature in NZ Gardener's July issue. Send your family's favourite ways to use this citrus fruit to mailbox@nzgardener.co.nz by Junel 30, 2024. Every published recipe wins a copy of the July issue of NZ Gardener.
Stand together in tough times
There's strength in community, especially when times are hard. Victim Support is here to ensure that nobody faces the aftermath of crime, suicide or traumatic events alone. But we need you! Bring your unique life experiences to the table and join us in meaningful work that changes lives.
By volunteering with us, you can make a real difference, helping victims stay informed, safe, and empowered. Volunteer today and do good in the dark times.
With heartfelt thanks,
The Victim Support Team
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