64 days ago

Finding our Alert Level 4 routine

New Zealand Government

This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.

Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.

Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.

Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.

We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.

Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.

Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.

GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Read more now

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More messages from your neighbours
3 hours ago

Does your teenager not enjoy school?

Vision College

Do you have a teenager who finds school difficult?

Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world.

Your teen can gain credits towards NCEA 1 and 2, learn computer skills and how to write a CV, all while exploring a range of practical study and career options they can follow.

Visit our website to find out more about our Ultimate programme!

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1 day ago

Winter series underway

Dee from Cambridge

Are you keen to get into running or walking regularly? We've noticed so many people out running and walking lately! Cambridge Athletic And Harrier Club has events to suit everyone and all ages most weekends. Very much a social occasion with afternoon tea afterwards. Come along and have a go or feel free to get in touch to find out more... Www.cambridgeathleticandharrierclub.nz or find us on facebook Cambridge Harriers!

We are now underway for the season following the lift on limits at gatherings. Why not come along and give it a go?

Events schedule: www.facebook.com...

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2 days ago

Just what you need, right nearby

Four Square

Hot chicken and fresh salad 4 the easy dinner? Apples and a loaf of bread 4 the lunchbox panic? Bacon and eggs 4 breakfast in bed?

Whether it’s easy munches, school lunches or Sunday brunches, your Four Square has everything you need to keep life nice, easy and local.

Four Square. Just what you need, right nearby.
Find out more

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