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Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this … View moreHello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Do you want to brush up on your cooking skills?
Cooking for only 1 or 2 people?
This course is for you, and it’s FREE!
Senior Chef Cooking Classes – Available in three locations across Tauranga:
… View moreDo you want to brush up on your cooking skills?
Cooking for only 1 or 2 people?
This course is for you, and it’s FREE!
Senior Chef Cooking Classes – Available in three locations across Tauranga:
St Johns Anglican Church Ōtūmoetai
St George’s Anglican Parish of Gate Pa
Papamoa East Anglican Church
St Johns Anglican Church Ōtūmoetai will be running their third first Senior Chef cooking class this year.
Come along and cook up a storm!
The course runs for 8 weeks. From June 7th – August 22nd.
You will learn new skills, make new friends, and get an education on food and nutrition.
We only have a limit of 12 people per class, so register now!
Held in the St Johns Anglican Church, 94 Bureta Road, Ōtūmoetai, Tauranga,
Phone: 576 9923 or email: communityactivities.otumoetai@waiapu.com
Two bedside tables. Great condition, surplus to requirement. Please call Joan 0273220342
Ladies size 10 jacket/coat
Purchased in South Africa
Has a hood
Jacket has sheepskin type inner
New condition
$60
Size 10
Kathmandu jacket/ladies coat with hood
As new condition
Belted at waist
$50
Don't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: … View moreDon't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: www.nzcompare.com...
Chest freezer near new surplus item. Small, if you need measurements please call me 0273220342
The amazing artist JenStones offers again an exciting rock hunt in Te Puna Quarry Park. Free admission for all and free rock hunt for kids. You can keep some or several stones, but if you find a whole lot, please hide some for other kids to find! More info: facebook.com/TePunaQuarryPark and … View moreThe amazing artist JenStones offers again an exciting rock hunt in Te Puna Quarry Park. Free admission for all and free rock hunt for kids. You can keep some or several stones, but if you find a whole lot, please hide some for other kids to find! More info: facebook.com/TePunaQuarryPark and facebook.com/jenstonesnz
Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now.
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View moreSeven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
Xero Accounting & Bookkeeping, Small to medium Businesses. I will set up your business on my Xero Agency and IRD Agency; look after your accounts on a day-to-day basis or teach you how to use Xero and then be available on an advisory basis; process and file your IRD annual returns & GST … View moreXero Accounting & Bookkeeping, Small to medium Businesses. I will set up your business on my Xero Agency and IRD Agency; look after your accounts on a day-to-day basis or teach you how to use Xero and then be available on an advisory basis; process and file your IRD annual returns & GST Returns.
Free to anyone who makes cards or scrap booking just pickup from mt Maunganui ph 075754418 for address.
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