Local yoga classes
Nurturing the mind is just as important as the body.
Too often we get caught in the trap of working on our body image, while we ignore matters of the mind.
The beautiful thing about yoga is that you can work on both simultaneously. Strengthen, tone and increase your flexibility while decreasing stress and anxiety. By using a mix of standing poses and poses done on the ground, you'll focus on breath work and calming the mind throughout your session ❤.
Spaces still available for 8.15 and 9.30am classes tomorrow (Saturday). Book now by contacting Michelle on
021 044 1042
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Are you having computer problems?
Kevin from Athena Solutions is friendly, local and easy to talk to.
I come to you and offer in home repairs and solutions to all sort of technology based issues.
I am approved and recommended by Age Concern Tauranga and Greypower Tauranga and WBOP.
if you having issues and I can help, give me a call.
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