Yoga! help!
Hi, I have upper back, shoulder and neck pain due to poor posture which I've had most of my life. It is causing me to feel continuously dizzy and often brings on migraines, which is not a nice feeling. I have been to physio who recommended me to attend yoga or pilates to help correct my posture. Currently I have my back and shoulders taped up and have looked into yoga stretches.
I need someone who knows what they are doing to make sure I am doing everything correctly so I don't hurt myself.
I am a very poor student so am looking for a cheaper option for yoga classes or one on one yoga. Does anyone know of any around or is there someone who can help me with my problem? I am desperate as it is now affecting my quality of life and just day to say living.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
78.8% Yes! It's better to regift what I don't need
-
21.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Shame on You!
This is what greeted workers at Brookfield Sallies yesterday morning. All of it looks like it should have gone straight to the tip, which is what the Sallies will now have to pay to do. Surely whoever does this has no conscience. The Sallies do an amazing job of helping people in times of need and they don't need to be spending any money they receive on doing your dirty work, especially at this time of year.
Loading…
