Nutrition and Health
If you are overweight or have lifestyle related health issues, it can be tough knowing how to get started with eating better and being more active. I'm here to support, guide and encourage you to get the results you want while learning what works for you and enjoying the journey along the way. My clients rate the advice, support and understanding as being key to reaching their goals.
If this sounds like what you need, I'd love to have a chat with you and help get you started on your way to a healthier, happier life. Contact me on 021 02040095 or via my website www.nutritionplusbop.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
Cowboy hat
A big thankyou to Gary who was really kind and gifted a beautiful hat to my son for Christmas thanks so much
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