Local yoga classes
Nurturing the mind is just as important as the body.
Too often we get caught in the trap of working on our body image, while we ignore matters of the mind.
The beautiful thing about yoga is that you can work on both simultaneously. Strengthen, tone and increase your flexibility while decreasing stress and anxiety. By using a mix of standing poses and poses done on the ground, you'll focus on breath work and calming the mind throughout your session ❤.
Limited spaces still available for 8.15 and 9.30am classes on Saturday Book now by contacting Michelle on
021 044 1042
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80% Yes! It's better to regift what I don't need
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20% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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