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Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Books for a good cause (and a good read).
Rotary Tauranga Book and Art Sale is on Saturday 1 & Sunday 2 March 2025 at the Seeka Cool Store, Harvard Way, Tauranga from 9am to 5.30pm both days. Look forward to seeing you there.
Donations of pre-loved books, jigsaws, magazines, records, … View moreBooks for a good cause (and a good read).
Rotary Tauranga Book and Art Sale is on Saturday 1 & Sunday 2 March 2025 at the Seeka Cool Store, Harvard Way, Tauranga from 9am to 5.30pm both days. Look forward to seeing you there.
Donations of pre-loved books, jigsaws, magazines, records, sheet music, DVD's, CD's, also oil heaters and curtains can be dropped until Sunday 23 February 2025 at the following sites:
Farmlands Tauriko; Farmlands Te Puna; Super Liquor Welcome Bay; Wet & Forget Chapel St; Z Energy 11th Ave; Bunnings Warehouse, Hewletts Rd; Ross, 20 Ririnui Pl, Maungatapu; Phillips Garage Fraser St; Caltex Greerton; BP Delta Cherrywood; Mobil Brookfield; Caltex Girven Rd, Bayfair; Papamoa Community Centre Gravat Rd; Caltex Main Rd Katikati; Challenge Service Stn Omokoroa; The Coffee Club Omokoroa
To discuss pick up contact Ann 07 5435350 / 027 5435350 or Ross 07 5440817 / 0214446021
For art donations, please contact Margaret 027 4979308 or Joan 021 670044 for pick up.
Our daily riddles have been a fun way to start the day and spark some friendly competition, but we’re thinking about mixing things up—and we’d love your input!
What do you enjoy most about the riddles? Is it the brain-teasing puzzles, the themed photos, or the big reveal in the afternoon?
… View moreOur daily riddles have been a fun way to start the day and spark some friendly competition, but we’re thinking about mixing things up—and we’d love your input!
What do you enjoy most about the riddles? Is it the brain-teasing puzzles, the themed photos, or the big reveal in the afternoon?
If you could tweak one thing, what would it be? Maybe you’d like harder riddles, different themes, or see riddles in a different style or format!
Let us know your thoughts in the comments below. Your ideas could help shape the next chapter of our riddles! 🧩
It’s simple to turn wood scraps into a work of art with the range of beach inspired Resene Colorwood wash hues. Find out how to create your own with these easy step by step instructions.
Kia ora neighbours. If you've got a family recipe for feijoas, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our March 2025 issue.
Lack of good sleep, sub-par toileting experiences and difficulty in making meals. Do you consider camping as a top holiday experience?
For a bit of fun, let us know your thoughts and stories.
Hi neighbours!
At Triton Hearing, we believe you should make the most of the season and the moments that matter. That’s why we’re excited to introduce our revolutionary new Infinio Sphere devices. With cutting-edge technology delivering double the speech clarity*, you’ll hear every joke, … View moreHi neighbours!
At Triton Hearing, we believe you should make the most of the season and the moments that matter. That’s why we’re excited to introduce our revolutionary new Infinio Sphere devices. With cutting-edge technology delivering double the speech clarity*, you’ll hear every joke, every story, and every cheer like never before.
This summer, don’t just be present - be at the heart of the fun.
*Sonova proprietary research (2024), visit hearmore.co.nz to learn more.
Are you having computer, Wi-Fi or general IT related issues? are you fed up with things not working when they should? are you looking for affordable, friendly and local IT and technology support?
If so please get in touch.
No job too small, just give me a call - Kevin 022 3521 402
I am … View moreAre you having computer, Wi-Fi or general IT related issues? are you fed up with things not working when they should? are you looking for affordable, friendly and local IT and technology support?
If so please get in touch.
No job too small, just give me a call - Kevin 022 3521 402
I am recommended and approved by Age Concern Tauranga and Grey Power Tauranga & WBOP.
I come to you and specialize in providing one to one support and I pride myself on being easy to talk to, flexible and affordable,.
I can advise, train and support problems with computers, laptops, smartphones and TV's. Internet, email and social media problems as well as lots more.
Look out for me driving around your area and give me a wave!
0223 521 402
www.athenasolutions.co.nz...
Is it a bigger, cosier bed? A statement headboard? Or maybe some soft, ambient lighting to set the mood? Share your ultimate bedroom wishlist in the comments below—we’d love to hear how you’d create your perfect sleep sanctuary!
We know that things come back around, look at vinyl records!
Do you still use any old-school technology (like landlines or VHS tapes) at home?
Let us know in the comments.
Looking for a delicious and easy recipe? Then this starter is for you! Filled with a creamy spinach dip, the cob loaf can be torn apart to dip in as you go. Serve with fresh veggies and crackers for some crunch.
This recipe was shared by Ryman Northwood resident Rose, who loves cooking for her … View moreLooking for a delicious and easy recipe? Then this starter is for you! Filled with a creamy spinach dip, the cob loaf can be torn apart to dip in as you go. Serve with fresh veggies and crackers for some crunch.
This recipe was shared by Ryman Northwood resident Rose, who loves cooking for her family and neighbours. It’s so versatile and a great catering option.
You can’t go wrong with this delicious starter!
Click read more for the full recipe.
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in beautiful One Tree Point, Northland.
Valued at $845,000, this home features three bedrooms and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new owner.
Make this … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in beautiful One Tree Point, Northland.
Valued at $845,000, this home features three bedrooms and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
Last year, Whangārei's Angela Lucas and Mike Mattin, pictured here with Cashew, saw their “tilted” shed named Resene Shed of the Year. They received a $1599 GARDENA SILENO City 250 robot lawnmower and $1000 worth of Resene paints/wood stains, as well as a one-year subscription to NZ … View moreLast year, Whangārei's Angela Lucas and Mike Mattin, pictured here with Cashew, saw their “tilted” shed named Resene Shed of the Year. They received a $1599 GARDENA SILENO City 250 robot lawnmower and $1000 worth of Resene paints/wood stains, as well as a one-year subscription to NZ Gardener. This year's prizes are up for grabs, so it's time to send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops.
At Beds4U, we've seen many mattress trends come and go, but spring mattresses have always remained a popular choice among Kiwis.
They're like the trusty old ute of the mattress world—reliable, sturdy, and built to last.
But why are they still on top?
Let's uncoil the … View moreAt Beds4U, we've seen many mattress trends come and go, but spring mattresses have always remained a popular choice among Kiwis.
They're like the trusty old ute of the mattress world—reliable, sturdy, and built to last.
But why are they still on top?
Let's uncoil the truth about the enduring popularity of spring mattresses.
The Gold Standard for Spring Mattress Support and Comfort
Spring mattresses are built with a core of steel coils. These coils provide the mattress's structure and support.
The type and arrangement of the coils can vary, affecting the mattress's firmness and feel.
Benefits of Spring Mattresses
Breathability. Spring mattresses are naturally breathable, allowing air to circulate freely. This helps regulate your body temperature and prevent you from overheating at night. Perfect for those warm Kiwi summers!
Responsiveness. Spring mattresses respond quickly to your movements, making it easy to change positions throughout the night. This can be particularly beneficial for people who tend to toss and turn.
Durability. Spring mattresses are known for their longevity. With proper care, a good quality spring mattress can last for many years. That means great value for your money.
Support. Spring mattresses give excellent support to your spine and joints. The coils inside the mattress provide some give while offering enough support to keep your spine aligned. This makes them a great choice for people who suffer from back pain or other aches and pains.
Comfort. Spring mattresses come in several comfort levels, so you can find one that suits your preferences. Whether you prefer a plush or firm feel, there's a spring mattress for you.
Traditional Mattress Benefits Meet Modern Mattress Technology
While spring mattresses have been around for a while, it doesn't mean they're stuck in the past.
Mattress technology has come a long way, and today's spring mattresses are more advanced than ever.
Many now feature pocketed coils, which move independently of each other to provide more targeted support and reduce motion transfer. This means you won't be disturbed by your partner's movements during the night.
The Perfect Balance: Pros and Cons of Spring Mattresses
Just like any mattress type, spring mattresses have their pros and cons.
It's essential to weigh these up to decide if a spring mattress is the right choice for you.
Pros
Excellent support
Breathable and cool
Responsive to movement
Durable
Wide range of comfort options
Often more affordable than other mattresses
Cons
Can be noisy
Spring mattresses may not be the best option for people with allergies (if you have allergies, consider a hypoallergenic mattress cover)
Motion transfer can be an issue in some models (look for mattresses with individually wrapped coils to minimise this)
If you're unsure which type of mattress is right for you, chat with our team!
We can guide you through the different options and help you find the perfect mattress to improve your sleep quality.
Choosing the Right Mattress for Your Sleep Needs
At the end of the day, the best spring mattress for you is the one that meets your sleep needs.
A spring mattress could be a great option if you're looking for a supportive, comfortable, and durable mattress that won't break the bank.
We have a wide selection of innerspring mattresses, so you'll definitely find the perfect one.
And with our 60-Night Comfort Guarantee, you can rest assured that you're making the right choice.
Your Dream Sleep Awaits
Explore our mattresses today and discover the perfect one for you!
We have options to suit every budget and preference, ensuring a restful night's sleep.
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