Tauranga Yoga Center (TYC) Term 4 classes have just begun
At TYC you can attend unlimited classes with experienced teachers for just $150 membership until 12 December. With 20 classes to choose from morning and evening and parking available. (If you have never done yoga before start at beginner classes). The centre is fully equipped with all the props you may require. At TYC we aim to teach authentic yoga (its not just about being bendy)so that you will really feel the benefits of a practice the 'yokes' together the the breath and body in order to quieten the mind. Today that is called 'Mindfulness'. We have people of all ages and fro many different walks of life in our classes. Its not about 'looking good' . Any queries: info@taurangayoga.org.nz
Morning Aches Are Optional - Let’s Start the Year Sleeping Better
Hey neighbours,
Waking up with sore shoulders and stiff mornings? Here’s the plot twist - it might actually be your mattress (and pillow) letting you down.
It’s the perfect time to upgrade. New Year, New Bed! Our Boxing Day Sale is still on, so why not treat yourself to a mattress that actually supports you and helps you wake up refreshed? Side sleeper? Back sleeper? Tossing and turning? We’ve got tips and solutions for every kind of snoozer.
Don’t settle for mornings that hurt, your bed should work with you, not against you. Curious about how your mattress could be affecting your shoulders? Check out our blog: beds4u.co.nz...
Find your nearest Beds4U store here: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Here’s to starting 2026 waking up refreshed, because mornings should feel amazing!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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