Poll: The link between music and sleep
It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more soundly through the night.
How do you prefer to sleep??
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18.6% With Music
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62.8% Without Music
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18.6% Not too bothered
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