2 moves DanceFit!
I'm wanting to gauge interest in a new 45 minute fitness class with the following format:
1) Welcome & warm up
2) Demo of 2 easy dance/fitness moves & mini practise
3) Get active using only those 2 moves (or freestyle!) to some fab uptempo music
4) Repeat 2 & 3 with more tracks for 30 minutes
5) Cooldown/stretch
6) Feel amazing (and sweaty!)
Each week's music will be on a theme (eg: 80s; Latin; Divas; Rock; Musicals; One hit wonders; Film music etc. etc.)
If you're keen on this idea, please let me know
a) Your location (This will determine which area/s to have classes)
b) Day/Time preference. Options are:
Mondays 2pm or after 5pm
Tuesdays any time
Sundays any time
Starting August/September
🌿 n8tidy – Week #6 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week #6 of our new community giveaway! Last one for 2025.
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
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