🌟 Invest in Yourself! 🌟
At any age, the most valuable investment you can make is in your body. It's the only place you truly live, and taking care of it is essential for a happy and fulfilling life.
Whether you're in your 20s, 40s, or beyond, regular exercise keeps you strong, energised, and feeling your absolute best! Don't wait for the perfect moment - start today!
🌟 Remember, age is just a number, and it's never too late to start prioritising your health and well-being. Choose an activity you love and make it a part of your daily routine.
🥗 Nourish your body with wholesome food to fuel your active lifestyle. A balanced diet is a crucial aspect of your overall wellness.
💆♀️ Embrace self-care practices like Pilates to find peace and balance in your busy life.
Let's inspire each other to live our best lives at every age!
Share your favourite ways to stay active and healthy below ⬇️ And remember, investing in your body is an investment in a happier, more vibrant future! 💚
Why not try Pilates? See our website for more details www.upgradepilates.co...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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33.5% Maybe?
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25.4% No
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