Rest, Restore, Reconnect – A Free Yoga Class for Carers During Dying Matters Week
As part of Dying Matters Week, BeCalmed studio's Janie Walker is offering a free Restorative Yoga class just for carers.
Whether you’re supporting someone through illness, navigating tough days, or just feeling emotionally stretched — this is for you.
🫶 A space to lie down.
🌬️ To breathe.
💤 To be held — not hold everything together.
📅 Tuesday September 2nd, 11.30am-12.30pm
📍 Tireti Hall, Titahi Bay Porirua
🔗 Register here: gowithgrace.nz...
If you know a carer who could use a moment of stillness, please share this with them. They give so much. Let’s help them receive.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Gardening section clearing
Last chances too book a Garden tidy
B4 xmas
0272420951
Ian
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