Ladies Bootcamp
SPRING into SPRING!!!
Hot Mummaz Bootcamps - Woman Only 45min Team Fitness sessions.
Fun and functional training for lifestyle.
Whatever your goal, whatever your level of fitness, whatever your experience.
🏋🏽♀️ Improve fitness and confidence.
🏋🏽♀️ Loose weight, decrease body fat and increase lean muscle mass.
🏋🏽♀️ Join a fantastic community of woman/mums and enjoy access to our private Facebook support group.
🏋🏽♀️ Safe and purposefully designed classes run by a fully qualified personal trainer (Reps Reg.)... who is also a mum!
🏋🏽♀️ Suitable for all fitness levels and experience, suitable for woman with injuries -modifications provided.
🏋🏽♀️CHILDREN Welcome - No need for babysitting.
Registrations for term 4 now open... Come along and try a FREE session before you commit.
♀️SESSION Times: Churton Park Community Centre
Thursday's 12.30pm - 1.15pm
PAYMENT INFO:
Casual Attendance - $12.00 per session
10 Class Concession - $10.00 per session ($100.00)
20 Class Concession - $9.00 per session ($190.00)
*** Concession passes are valid for 1 Term Only - Non refundable.
♀️CONTACT:
Fay - Personal Trainer
To register or for more info PM GRIT fitness
Call: 02102686229
email: poseidon.swim.wgtn@gmail.com
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Gardening section clearing
Last chances too book a Garden tidy
B4 xmas
0272420951
Ian
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