Ladies Bootcamp
Hot Mummaz Bootcamp - Join our 8 Week Bootcamp style fitness classes
will start on Thursday 31 May, from 12.30 pm - 1.30 pm
- Join our group of fabulous ladies and improve your health, fitness, muscle tone and enjoyment of training.
- Attend our weekly 1 hour classes with a fantastic and support group of like-minded mums and woman.
- Sessions designed and run by a Fully Qualified, Reps Registered Personal Trainer.
- Advice and support with nutrition and a weekly training program.
- Suitable for all woman and all mums... of all fitness levels.
- NO NEED FOR BABYSITTING! CHILDREN AND BABIES ALWAYS WELCOME!
For more information or to register today contact:
Fay - ph: 02102686229
email: poseidon.swim.wgtn@gmail.com
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Gardening section clearing
Last chances too book a Garden tidy
B4 xmas
0272420951
Ian
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