Give your brain a workout!
Brain Fit for Life™ is a 5-week series of classes, each one-and-a-half hours in length. Each class builds on the previous session and takes you through, step-by-step, all you need to know about the brain and the way it works to support a sharp memory.
Memory strategies are taught and practised in class through a variety of activities accompanied by a lot of laughter! There are new courses starting on Wednesday, 1st August and Thursday, 2nd August.
At the completion of your class you will:
- Have covered and practised the 6 key memory skills
- Understand how memory works for you
- Gain confidence through knowing how to apply the important strategies
- Become aware of the many ways you can use your new skills.
- Gain some new friends in the group and with your Coach
- Receive on-going reminders of the strategies you have learned and the challenges you need to keep your brain and memory working at peak for you.
The full course of 5 seminars costs just $150. So if you like learning in a group, join a class and sharpen your mind, practise new skills, control how your memory works for you, and have fun!
Morning Aches Are Optional - Let’s Start the Year Sleeping Better
Hey neighbours,
Waking up with sore shoulders and stiff mornings? Here’s the plot twist - it might actually be your mattress (and pillow) letting you down.
It’s the perfect time to upgrade. New Year, New Bed! Our Boxing Day Sale is still on, so why not treat yourself to a mattress that actually supports you and helps you wake up refreshed? Side sleeper? Back sleeper? Tossing and turning? We’ve got tips and solutions for every kind of snoozer.
Don’t settle for mornings that hurt, your bed should work with you, not against you. Curious about how your mattress could be affecting your shoulders? Check out our blog: beds4u.co.nz...
Find your nearest Beds4U store here: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Here’s to starting 2026 waking up refreshed, because mornings should feel amazing!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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