The importance of Nutrition as we get older.
We need nutrient dense food that is easy to prepare, easy to eat and easy to digest, especially as we get older.
Come and listen to Nutritionist, Bailey Scott talk on this topic at the Paraparaumu Library, Monday 1st Sept at 1pm. Its free and you can just turn up.
She will also be present at the expo at Ocean Road Communty Centre on Friday 5th Sept 10am - 12 noon.
These events are part of Dying Matters Week. The full Kāpiti programme is available from annette@theinnerpath.co.nz
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Make the holidays easier this year!
We’ve pulled together a few clever Christmas hacks thanks to Ryman resident, Sullen - simple ideas to save time and stress so you can enjoy more of the festive fun.
A few favourites:
- Hang tree lights vertically for an even glow
- Use reusable gift bags for quick, eco-friendly wrapping
- Prep food ahead to keep Christmas Day relaxed
Click read more for the full list of tips.
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