Dancing is great for the brain
Every Friday morning dozens of people who suffer from strokes, Parkinson's disease and other neurological conditions fill up a Porirua dance hall to dosey doe, salsa, and disco dance.
But they are not just there for fun, but to improve their brains.
Dancing has so many beneficial effects on the brain that it is now being used to treat people with Parkinson’s disease, which affects about 1 in 500 Kiwis.
“Motion is lotion, getting people moving is really important,” dance leader and physiotherapist Rachel Horwell said.
What do you do to keep fit and stimulate your brain?
Waikanae Arts and Crafts Society
Happy festive season to the Kapiti community. Our Society wishes to thank you all for your continued support. Our Society is in good heart and membership continues to grow.
If you’re interested in joining or dusting off your skills in the New Year, come along to one of the craft sessions available at the Society, 27a Elizabeth St (across the railway line). Your subscription will allow you to attend all or any of the groups available. All groups welcome new members and will help you improve your skills or get you started.
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