Get fit in a small gym with a caring family atmosphere.
Wanting to get fit but feel a little uncertain about the whole "gym thing?" Come along and have a look at my little gym/studio situated at 4 Koromiko Rd, Waikanae. This is where I take One on One Personal Training, small circuit classes and Yin Yoga. Right at this moment there are a few spaces available in my timetable that need filling. Don't dilly dally as this doesn't happen very often.
Why not have a look on my website? www.carolinemcdonaldpt.com.... I am looking forward to meeting you.
Caroline 0276870455 or email carolinemcdonaldpt@gmail.com
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.9% Yes! It's better to regift what I don't need
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21.1% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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