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314 days ago

TALK - GUT HEALTH: UNLOCKING THE KEY TO WELLNESS

Gary from Waikanae

Saturday February 22 2025 at 2:00PM in Raumati

Join Delwyn MacKenzie a highly qualified Registered Clinical Nutritionist and Teacher of Food and Nutrition, speak for the first time on the Kapiti Coast.

She will will talk you through the latest research on gut health and how an unhealthy gut predisposes us to illness. Learn about what nutritious delicious food to eat for optimal health.

The Highway of your life is your Digestive Tract. Learn how to look after it.

A few seats are still available so RSVP by Private Message or call/Text me on 021 1155049. It is FREE to attend.

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More messages from your neighbours
1 day ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.6% Yes! New Year, New Me
    10.6% Complete
  • 21% Yes - but I rarely stick to them
    21% Complete
  • 68.4% Nah - not for me
    68.4% Complete
405 votes
12 hours ago

Quote for the Day

Mike from Paraparaumu

Interviewer:
"Do you think that the British class system has finally ended?"
Upper-middle class Romance author, Dame Barbara Cartland:
"Well, of course it has; otherwise I would't be sitting here, talking to someone like you!"

Happy New Year [hopefully!]
Mike

6 days ago

Driven On The Akatarawa Rd Lately?

Marie from Waikanae

If so, its good to know you are still alive and reading this.

We have a function to go to over Christmas up that way and having heard a few hairy stories about the road, I went up there on Thursday to check it out. The road's ok, narrow and winding, but not much worse than a Wellington hill suburb. What was pretty scary was the behavior of other drivers. Three vehicles heading the other way at speed would have crashed into me if I hadn't been pulled off the road. I had pulled in to check the address when a truck came flying past, taking up all of the narrow road at speed. There is no way the driver would have been able to stop had they come around the corner immediately in front of me. The other two drivers came hurtling past as I had turned in to turn around and come back down the hill. They were also driving at speed and taking up most of the road. Coming back down I passed another car coming up and estimate that the safe speed to pass another car was about 30-35 kms.p.h. So, now we're thinking, do we go to the function or not.? Feels a bit like we're taking our life in our hands going up there. Drivers appear to be overconfident, and they are courting serious injury.