‘The Maverick’ Russell loves a challenge
At 96, Logan Campbell resident Russell Parrish has achieved an incredible feat - ‘knocking off’ the summit of One Tree Hill 30 times over 30 consecutive days. Plus, it was all for a great cause — raising money and awareness for Alzheimer’s in honor of his late wife Mary.
Every single day of September, come rain, shine or blustering gale, Russell set off from his home at Ryman Healthcare’s Greenlane village to walk to the top of the iconic mountain set in the heart of Cornwall Park.
The idea also coincided with Ryman Healthcare’s annual Walking for Wellness challenge, which this year aptly had an Everest theme.
Watch Russell's full story.
youtu.be...
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Stay healthy for them this winter.
Get the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit our website.
Riddle me this...
What has to be broken before you can use it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Loading…
