Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
We hope at this time of year you are getting close to having a break and a well deserved holiday.
Tis the season... let's help make other's holidays more merry and bright.
🙏🏼 We would like to thank each and everyone that took part or helped to make this year's The Great NZ Santa Run a huge success! 🎅🏼
#YouthDevelopment #GraemeDingleFoundation #Leadership #TheGreatNZSantaRun