Looking after yourself.
Self-care equals being healthy.
Being healthy equals living life fully.
Living life fully equals joy and fulfillment.
Being healthy means looking after yourself in all those ways that you know of - nutritious food, exercise, sunshine, sleep, relaxation.
Being healthy also means looking after yourself emotionally and mentally and spiritually.
Some of these last 3 tend to get overlooked.
Having sessions with me can help with these.
Together we inquire into the emotions that are stored in your body, we inquire into the thinking structures that you have and I guide you deeper inside yourseelf to experience the truth of you.
Then you can be really healthy. You can live life fully and be fulfilled.
www.theinnerpath.co.nz...
Mute Swan. 2017-1
Mute Swan. Note the interesting parallel, horizontal lines on the swan. I suspect they might be created by reflections from the ripples on the water surface. Please enlarge.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.8% Yes - but I rarely stick to them
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68.7% Nah - not for me
Quote for the Day
Interviewer:
"Do you think that the British class system has finally ended?"
Upper-middle class Romance author, Dame Barbara Cartland:
"Well, of course it has; otherwise I would't be sitting here, talking to someone like you!"
Happy New Year [hopefully!]
Mike
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