Here's an interesting fact for your Friday...
New Zealand Police, and in particular 111, is increasingly contacted as the first port of call in a mental health crisis.
To make sure those who need help get it, in 2018 a dedicated helpline was established for those who are feeling overwhelmed, anxious and down. People can call or text ‘1737’ any time, day or night, to get FREE help from a trained mental health professional.
Please share so others in our community know about this life-saving helpline!
#NSNZmentalhealth #safercommunitiestogether
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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