Flu vaccines
These ar are available FREE from Friday 1st July for EVERYONE aged over 3. I really recommend these for all your family members. Apart from the hospital not having enough staff or beds available should you become extremely unwell, parents, who' is going to look after your children when you are too ill to get out of bed. And if you're working parents it means taking time off work to care for unwell family members. It's a no brainer. The NP Hub on Powderham St is open Monday, Tuesday, Wednesday, Friday and Saturday 9am to 4.30pm. Thursday and Sunday midday until 7.30pm. You can have your covid booster at the same time. No appointments necessary. Just walk in.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Are you in pain? Time to try Bowen Therapy.
How much pain are you in? Lower back pain, shoulder pain, pelvic pain, sciatica, headaches, chronic pain, old injuries, hip pain?
Try Bowen Therapy!
Bowen Therapy is a soft tissue fascia release therapy. It does not manipulate; it is non-invasive and very gentle.
Bowen helps to relieve tension, pain, and helps settle the nervous system.
So many of my clients are blown away by the results they are getting.
Book your first appointment online, or get in touch via phone 067520503 or Facebook messenger.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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