Mindfulness Meditation
Savita (pronounced Sav-e-tar - meaning the sun) mindfulness group is a not for profit meditation group that meet every second and fourth Sunday of the month at 39 Mcgivern Drive (Waimanu Studio), Frankleigh Park New Plymouth 4371 at 10am for a meditation session, a cup of tea and a chat.
This is a beautiful quiet part of New Plymouth. Ideal for undisturbed meditation.
Everyone is welcome if you are interested in mindfulness meditation.
It doesn't matter if you are a beginner or a seasoned meditator.
Some instruction is given if required.
The practice is non-denominational but uses Buddhist techniques.
Payment for the gathering is by donation which gives participants some freedom and flexibility.
Occasionally the group brings in outside speakers and runs retreats.
More information can be obtained from the Facebook page or you can Message Bryan Rogers (0224551279) or Marcello Volino.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42% Yes
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33.3% Maybe?
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24.7% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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