Do you want to get fit for summer? Are you bored with gyms?
Let music be your motivator! 🏃♀️🎶💪
We have a trial offer - 14 days of unlimited classes for $15.
• “Strong” 💪 classes - toning and cardio for those serious about seeing results.
• “Zumba” 💃🏻 classes - cardio blitz based on simple dance movements.
Call 021 408 017 or Facebook for details.
FBk: Strong by Zumba with Pip
FBk: Zumba with Pip
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Are you in pain? Time to try Bowen Therapy.
How much pain are you in? Lower back pain, shoulder pain, pelvic pain, sciatica, headaches, chronic pain, old injuries, hip pain?
Try Bowen Therapy!
Bowen Therapy is a soft tissue fascia release therapy. It does not manipulate; it is non-invasive and very gentle.
Bowen helps to relieve tension, pain, and helps settle the nervous system.
So many of my clients are blown away by the results they are getting.
Book your first appointment online, or get in touch via phone 067520503 or Facebook messenger.